Group fitness

Weekly courses in small groups in a relaxed atmosphere.

BodyART™ is a functional total body workout that uses training positions from yoga and Pilates, as well as strength, stretching, physiotherapy and breathing techniques. The result is a synergy that combines physical training and mental relaxation. The purpose of BodyART™ is to strengthen the body through the functional training and stabilisation of the entire musculoskeletal system.

TRX® Suspension Training™ is a whole-body training method that uses a strap and sling system. Here, one’s body weight serves as the training resistance load. This method is also sometimes referred to as sling training. TRX® Suspension Training™ focuses on improving torso stability, balance and mobility. It’s a very simple yet incredibly effective training method.


From 6 pers. 5 pers. 4 pers. 1 pers.
10 sessions
(valid for 3 months)
385.– 460.– 625.–
Trial session* 40.–

*will be fully deducted from the purchase of a 10-pack subscription.

Weekly schedule

bodyART – Monday 19:00 – 20:00
TRX – Thursday 20:00 – 20:50

What customers say

“The motivating and varied fitness training with Jacqueline has become a fixed date in my diary.  These lessons spur me on to get the best out of myself and I have been able to radically improve my well-being and my posture.” – Marlies Hausherr, Zug