{"version":"1.0","provider_name":"Jacqueline Michaud \u2013 Personal Fitness Training","provider_url":"https:\/\/jm-zug.ch\/en\/","author_name":"agent-guldin","author_url":"https:\/\/jm-zug.ch\/en\/author\/agent-guldin\/","title":"Fit2ride \u2013\u00a0functional full body workout for riders &#8212; Jacqueline Michaud \u2013 Personal Fitness Training","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"y28RpuWe5I\"><a href=\"https:\/\/jm-zug.ch\/en\/functional-full-body-workout-for-riders\/\">Fit2ride \u2013\u00a0functional full body workout for riders<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/jm-zug.ch\/en\/functional-full-body-workout-for-riders\/embed\/#?secret=y28RpuWe5I\" width=\"600\" height=\"338\" title=\"&#8220;Fit2ride \u2013\u00a0functional full body workout for riders&#8221; &#8212; Jacqueline Michaud \u2013 Personal Fitness Training\" data-secret=\"y28RpuWe5I\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/jm-zug.ch\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/jm-zug.ch\/wp-content\/uploads\/2020\/08\/jm-zug-fit2ride_jacqueline-michaud_workout-fuer-reiter_rz-1.jpg","thumbnail_width":2400,"thumbnail_height":1600,"description":"[vc_row][vc_column][vc_column_text]Fit2ride combines training positions drawn from Yoga and Pilates as well as strengthening, stretching, physiotherapy and breathing techniques. Doing the exercises improve core stability, balance, flexibility and stamina. The aim of Fit2ride is to strengthen the body by the functional strengthening and stabilisation of the entire musculoskeletal system so that both rider and horse stay&hellip;"}