{"id":1414,"date":"2017-12-19T08:11:38","date_gmt":"2017-12-19T07:11:38","guid":{"rendered":"https:\/\/jm-zug.ch\/angebot\/gesundheit\/"},"modified":"2024-01-03T14:41:34","modified_gmt":"2024-01-03T13:41:34","slug":"gesundheit-2","status":"publish","type":"portfolio","link":"https:\/\/jm-zug.ch\/en\/angebot\/gesundheit-2\/","title":{"rendered":"Health and rehabilitation"},"content":{"rendered":"

[vc_row full_width=”stretch_row” parallax_enable=”yes”][vc_column][vc_single_image image=”1663″ img_size=”full” css=”.vc_custom_1523713602985{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1513160734098{background-color: #ffffff !important;}”][vc_column width=”2\/3″][lab_heading title_tag=”H1″ title=”Health and rehabilitation” css=”.vc_custom_1516373611639{margin-bottom: 20px !important;}”][\/lab_heading][vc_column_text]Our therapeutic training measures can help you if you suffer from health problems, or if you’ve been injured or had surgery.<\/strong><\/p>\n

Gentle training tailored to individual abilities and needs is particularly important if you have certain health problems or have recently had surgery. Indeed, therapy in the form of training can improve your quality of life step by step. Therapeutic training helps you regain your strength and mobility, prevent further physical damage and shorten your recovery time.[\/vc_column_text][vc_custom_heading text=”Holistic approach to health” use_theme_fonts=”yes”][vc_column_text]Therapeutic training is particularly helpful if you suffer from pain and tension, or if your mobility is restricted due to chronic or acute illness. Chronic illnesses include arthritis, multiple sclerosis, diabetes and cardiovascular diseases. Our training programmes can also help you regain your vitality after an injury or surgery. For us, a holistic approach to health includes not only targeted training measures but also relaxation techniques and a healthy diet.[\/vc_column_text][vc_custom_heading text=”Our approach” use_theme_fonts=”yes”][vc_column_text]We learn about your needs, goals, any ailments you may have and your lifestyle habits in an initial consultation. We don\u2019t just listen to what you tell us; we also take a good look at you. That\u2019s because an individual analysis based on your posture, movement patterns and physical readings that we take can be very valuable for ensuring an efficient personal training programme. In this way, we learn what\u2019s going on with you, and we then know what we need to do in order to help you. After that, we work with you to set up a training programme. Once you begin your programme, we regularly monitor your progress and adjust programme elements as needed. Naturally, our holistic premium personal training approach also includes nutrition counselling and personalised consulting on other issues, such as stress reduction, for example.[\/vc_column_text][vc_gallery type=”image_grid” images=”1562,1560,1558,1556″ img_size=”360×240″ use_light_gallery=”yes”][\/vc_column][vc_column width=”1\/3″ reveal_effect=””][vc_custom_heading text=”Prices” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text el_class=”timetable”]<\/p>\n\n\n\n\n\n\n\n
<\/td>\n1 client<\/td>\n2 clients<\/td>\n<\/tr>\n
Single session<\/td>\n260.\u2013<\/td>\n360.\u2013<\/td>\n<\/tr>\n
10 sessions<\/td>\n2465.\u2013<\/td>\n3420.\u2013<\/td>\n<\/tr>\n
20 sessions<\/td>\n4785.\u2013<\/td>\n6625.\u2013<\/td>\n<\/tr>\n
30 sessions<\/td>\n7075.\u2013<\/td>\n9795.\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/vc_column_text][vc_row_inner css=”.vc_custom_1513172671201{padding-right: 15px !important;}”][vc_column_inner css=”.vc_custom_1513173185394{margin-bottom: 30px !important;margin-left: 15px !important;padding-right: 10px !important;padding-left: 20px !important;background-color: #eeeeee !important;}”][vc_custom_heading text=”How you benefit” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text]<\/p>\n

    \n
  • Shorter recovery time after surgery<\/li>\n
  • Better quality of life in the case of chronic illness<\/li>\n
  • Greater confidence and independence in everyday activities<\/li>\n<\/ul>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1513172674787{padding-right: 15px !important;}”][vc_column_inner css=”.vc_custom_1513182004692{margin-right: 20px !important;margin-bottom: 30px !important;margin-left: 15px !important;padding-right: 10px !important;padding-left: 20px !important;background-color: #eeeeee !important;}”][vc_custom_heading text=”What our customers have to say” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text]\u201cThanks to my personal training with Jacqueline, my MS has stabilised \u2013 my neurologist has confirmed it, and he also told me I should definitely continue my training programme.\u201d \u2013\u00a0Rita Degen, Rothenburg[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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Gentle training tailored to individual abilities and needs is particularly important if you have certain…<\/p>\n","protected":false},"author":4,"featured_media":1556,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"portfolio_category":[],"portfolio_tag":[],"class_list":["post-1414","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nHealth and rehabilitation — Jacqueline Michaud \u2013 Personal Fitness Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jm-zug.ch\/en\/angebot\/gesundheit-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health and rehabilitation — Jacqueline Michaud \u2013 Personal Fitness Training\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=”stretch_row” parallax_enable=”yes”][vc_column][vc_single_image image=”1663″ img_size=”full” css=”.vc_custom_1523713602985{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1513160734098{background-color: #ffffff !important;}”][vc_column width=”2\/3″][lab_heading title_tag=”H1″ title=”Health and rehabilitation” css=”.vc_custom_1516373611639{margin-bottom: 20px !important;}”][\/lab_heading][vc_column_text]Our therapeutic training measures can help you if you suffer from health problems, or if you’ve been injured or had surgery. 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