{"id":1430,"date":"2017-12-18T18:24:04","date_gmt":"2017-12-18T17:24:04","guid":{"rendered":"https:\/\/jm-zug.ch\/angebot\/leistungssport\/"},"modified":"2024-01-03T15:31:17","modified_gmt":"2024-01-03T14:31:17","slug":"leistungssport","status":"publish","type":"portfolio","link":"https:\/\/jm-zug.ch\/en\/angebot\/leistungssport\/","title":{"rendered":"Competitive sport"},"content":{"rendered":"

[vc_row full_width=”stretch_row” parallax_enable=”yes”][vc_column][vc_single_image image=”1671″ img_size=”full” css=”.vc_custom_1523713792650{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1513160734098{background-color: #ffffff !important;}”][vc_column width=”2\/3″][vc_custom_heading text=”Competitive sport” font_container=”tag:h1|font_size:32px|text_align:left” use_theme_fonts=”yes”][vc_column_text]Targeted training and a proper diet can help improve the performance of competitive athletes. We can show you how to push yourself beyond your limits and excel in your sport.<\/strong><\/p>\n

Whether you run marathons, play volleyball or practice judo – you love your sport, and you’re also ambitious. Those who regularly participate in sport can benefit tremendously from a customised personal training programme. Targeted training and the right diet improve your performance and mental toughness. Just a tiny bit more endurance, strength or motivation can determine whether or not you come out on top.[\/vc_column_text][vc_custom_heading text=”Avoiding injury” use_theme_fonts=”yes”][vc_column_text]Our training programmes for competitive sport are designed not only for competitive athletes but also for passionate amateurs. Regardless of which type of sport you participate in, professional training is the key to athletic success. One reason for this is that extensive participation in sport can lead to muscular imbalances and improper and excessive physical stress, which in turn often leads to pain and injuries. Professional training can help prevent that from happening.[\/vc_column_text][vc_custom_heading text=”Our approach” use_theme_fonts=”yes”][vc_column_text]We learn about your needs, goals, any ailments you may have and your lifestyle habits in an initial consultation. We don\u2019t just listen to what you tell us; we also take a good look at you. That\u2019s because an individual analysis based on your posture, movement patterns and physical readings that we take can be very valuable for ensuring an efficient personal training programme. In this way, we learn what\u2019s going on with you, and we then know what we need to do in order to help you. After that, we work with you to set up a training programme. Once you begin your programme, we regularly monitor your progress and adjust programme elements as needed. Naturally, our holistic premium personal training approach also includes nutrition counselling and personalised consulting on other issues, such as stress reduction, for example.[\/vc_column_text][vc_gallery type=”image_grid” images=”1598,1596,1592,1590,1588,1584″ img_size=”360×240″ use_light_gallery=”yes”][\/vc_column][vc_column width=”1\/3″ reveal_effect=””][vc_custom_heading text=”Prices” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text el_class=”timetable”]<\/p>\n\n\n\n\n\n\n\n
<\/td>\n1 client<\/td>\n2 clients<\/td>\n<\/tr>\n
single session<\/td>\n260.\u2013<\/td>\n360.\u2013<\/td>\n<\/tr>\n
10 sessions<\/td>\n2465.\u2013<\/td>\n3420.\u2013<\/td>\n<\/tr>\n
20 sessions<\/td>\n4785.\u2013<\/td>\n6625.\u2013<\/td>\n<\/tr>\n
30 sessions<\/td>\n7075.\u2013<\/td>\n9795.\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/vc_column_text][vc_row_inner css=”.vc_custom_1513172671201{padding-right: 15px !important;}”][vc_column_inner css=”.vc_custom_1513173185394{margin-bottom: 30px !important;margin-left: 15px !important;padding-right: 10px !important;padding-left: 20px !important;background-color: #eeeeee !important;}”][vc_custom_heading text=”How you benefit” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text]<\/p>\n

    \n
  • Optimal, personalised training that boosts performance<\/li>\n
  • Targeted training for competitive events<\/li>\n
  • Correction of shortcomings and imbalances<\/li>\n
  • Pain and injury prevention<\/li>\n
  • Improved mental toughness<\/li>\n<\/ul>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1513172674787{padding-right: 15px !important;}”][vc_column_inner css=”.vc_custom_1513182004692{margin-right: 20px !important;margin-bottom: 30px !important;margin-left: 15px !important;padding-right: 10px !important;padding-left: 20px !important;background-color: #eeeeee !important;}”][vc_custom_heading text=”What our customers have to say” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text]\u201cI\u2019ve been regularly attending personal training courses taught by Jacqueline Michaud since the beginning of 2004. The training lessons have taught me to work with discipline to improve my physical condition. \u201d \u2013\u00a0Lorenz Oberer, Finstersee[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_row full_width=”stretch_row” parallax_enable=”yes”][vc_column][vc_single_image image=”1671″ img_size=”full” css=”.vc_custom_1523713792650{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1513160734098{background-color: #ffffff !important;}”][vc_column width=”2\/3″][vc_custom_heading text=”Competitive sport” font_container=”tag:h1|font_size:32px|text_align:left” use_theme_fonts=”yes”][vc_column_text]Targeted training and a proper diet can help improve the performance of competitive athletes. We can show you how to push yourself beyond your limits and excel in your sport. Whether you run marathons, play volleyball or practice judo…<\/p>\n","protected":false},"author":4,"featured_media":1588,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"portfolio_category":[],"portfolio_tag":[],"class_list":["post-1430","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nCompetitive sport — Jacqueline Michaud \u2013 Personal Fitness Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jm-zug.ch\/en\/angebot\/leistungssport\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Competitive sport — Jacqueline Michaud \u2013 Personal Fitness Training\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=”stretch_row” parallax_enable=”yes”][vc_column][vc_single_image image=”1671″ img_size=”full” css=”.vc_custom_1523713792650{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1513160734098{background-color: #ffffff !important;}”][vc_column width=”2\/3″][vc_custom_heading text=”Competitive sport” font_container=”tag:h1|font_size:32px|text_align:left” use_theme_fonts=”yes”][vc_column_text]Targeted training and a proper diet can help improve the performance of competitive athletes. 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